I used to bet emotionally too, mostly on teams I follow, which is a trap. What helped me was tracking bets and only picking matches where I could see at least two data points aligning (form + market movement or lineup news + odds shift). Also, managing the deposit side is key — I switched to the
parimatch betting app for that reason. It gives you more flexibility with limits and bonuses, so you're not just blindly throwing in cash mid-rage.